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Our bodies work in weird and wonderful ways. One minute you’re feeling fine and the next minute, you have nausea, vomiting, or hit with a migraine. The mind is a powerful thing and a lot of times, our own nerves and feelings of anxiety can trigger feelings of sickness.
Or you’ve eaten something that has made you ill because it was carrying bad bacteria or you develop a severe toothache, whatever affects your health, you don’t have to rush off to a chemist for every little pain. There are many natural ways and foods to eat that provide enough nutrients to combat sickness.
We’ve listed 20 Natural Ways to Treat Sickness for safe and effective treatments you can simply have at home.
1. Ginger for Nausea
Ginger root alleviates seasickness and associated cold sweats. Gingerol and shogaol reduce feelings of vomiting. It also helps with motion sickness and morning sickness. Finely chop up 2 cm fresh ginger root to add to cooking or for a tea.