21. Herbal Poultices
Ingredients like turmeric, ginger, and mustard have been used in homemade pastes across various cultures. These poultices are often applied warm and covered with cloth as part of traditional comfort routines. Though clinical research is limited, some people enjoy this practice for the warmth and sense of relaxation it may offer. Always test a small area of skin before broader use, and avoid open wounds or sensitive skin.